Lola - Set Up Contact Page
Install and activate the plugin Contact Form 7
After you have activated the plugin go to Contact > Contact Forms menu on your WordPress administration panel. You can manage multiple contact forms there.
Click the edit button under the default form Contact form 1. Here you can change the settings of the contact form, along with the name. Below is a sample of how it may look. After you have made your changes be sure to click the ‘Save’ button and copy the blue highlighted shortcode.
Then, open to edit the page into which you wish to place the contact form. A popular practice is creating a page named “Contact” for the contact form page. Paste the code you copied into the editor location of the page.
Now your contact form setup is complete. Visitors to your site can now find the form and start submitting messages to you.